Live LAGOM Project Update

recycle-logo

It’s been three months since I picked up my sustainable living stash from IKEA (see here for my first post about it). Because I live on my own in a small flat it was a struggle to spend £500 (I didn’t spend it all) – I wanted to pick things that really would be useful. The changes I’ve made have been small but I’ve become a lot more conscious about everyday living. The bulk of the money actually went on soft furnishings to keep my flat warm because with old electric heaters and no double-glazing it did get chilly! I picked a huge soft rug for my living area which made the world of difference, it was really noticeable how cold my feet got elsewhere in the house. I also put up new blackout curtains in the bedroom and blind for the kitchen. The blind was a bit tricky because I had to cut it to length so that it fit snuggly in the window. This involved sawing through the (very thin) metal rod and cutting the blind with a Stanley knife. I have a recommendation for IKEA on this – print squared guidelines on the back of the blind to make it easier to cut straight! It’s a very inexpensive way to improve the look and warmth in the kitchen though so was well worth taking the time to fit it properly.

Me enjoying the view more than DIY

Me enjoying the view more than DIY

My New Year’s Resolutions

My resolutions were 1) zero food waste 2) stop wasting heat 3) achieve 100% recycling 4) save water. I’ve already discussed saving heat so let’s think about food. First, I’ve been popping down to my local weekly ‘Veg shed’ whenever I can. Not only is it supporting local growers but it’s great value for money and means I get things in season and at their best. I’ve been far more careful with portion sizes and had a clear out of the cupboards and freezer so I could keep track of exactly what I had.

On to recycling . . . Now, I don’t think I can say I’ve reached the 100% recycling zone but I’ve certainly been trying. I took the time to visit the city council website to see exactly what could go in my recycling bins (magazines – yes, gift wrap – no) and I’ve been washing out my jars and plastic tubs rather than lazily throwing them in the bin. I found out the council even have a recycling app with all the important info and collection dates. I also had a sort out and visited the City Depot Recycling Park. It was fantastic to see so much going on. I took years’ worth of broken and unusable electronics – old kettle, lamp, laptops, things that can be broken down and disposed of/reused safely.

And finally for my saving water efforts. The main change I’ve made is to reserve baths as a treat and stick to showers. I just felt so guilty sitting in a huge tub of water. I also realized that I often took a bath to warm up when I got home but by taking the steps to keep the flat warmer anyway that wasn’t so necessary.

My plans moving forward are to keep going as I have been and as spring comes start foraging more for food!

Post to Twitter

Live Lagom: New Year’s Resolutions for Sustainable Living

wind turbines

For many, Christmas is the epitome of excess. Sitting at my parents surrounded by the last remnants of wrapping paper, overflowing bins and untouched Christmas cake overshadowed by even more delectable boxes of chocolates, I could vouch for that. In contrast, January marks a month of frugality and dieting as we struggle to cling onto the last few pounds in our bank accounts whilst shedding the extra pounds round our middles. Somewhere in-between this though, we can find ‘Lagom är bäst’ – my motto for 2016 and the title of a new project lead by Ikea and Hubbub.

Lagom är bäst’ is Swedish for ‘the right amount is best’, or ‘just enough’. It’s the focus of a large new project I’m participating in – a collaboration between Ikea, the charity Hubbub, and the University of Southampton, to help everyday households live more sustainably. I’m so excited that I can finally talk about it as I was first approached to take part back in the autumn. I’ve since attended a workshop at Ikea and had a home visit by Ikea and Hubbub workers. I have a feeling I might be the smallest household in the project with my studio flat, but across the UK around 150 households are taking part over the next few months.

What does the project involve?

P1030012

If everyone lived as we do in the UK currently we’d need the resources of three planets to support us. We all have a responsibility to cut down on our environmental impact and a huge amount of time and resources are being put into research and policy to help us do this. Yes, business and industry are major perpetrators but this doesn’t take the onus off individuals – together we can make a difference.

Live LAGOM is part experiment, part awareness-building project. The participants (who were selected via an application process through the IKEA Family network or based on current involvement with similar projects) were each given up to £500 to spend on IKEA products, specifically selected to encourage and enable sustainable living at home. Available items included LED light fittings, storage for recycling, water saving taps and heat-saving curtain liners. We had to complete an initial questionnaire about our habits and awareness and will be asked to report our progress throughout the project running until summer 2016.

I was invited to a morning workshop at my local Southampton store with six other participants where we learnt about the project and got to see some of the products IKEA have developed to help sustainable living. I was really impressed with IKEA’s dedication and the knowledge of staff as they gave us a tour of the store, learning as much about their sustainable operations as they products they sold.

All three of the project leaders are directly involved in the sustainability agenda. Even Ikea, whom I’ve long had concerns about for flogging cheap stuff to consumers who have no qualms about chucking it out when they move house or fancy a change of décor, are pioneering both sustainable living and more sustainable production. For example, Ikea are a founding member of the Better Cotton Initiative, becoming the first major retailer to use 100% cotton from more sustainable sources in 2015. In addition, the IKEA Group produced renewable energy equivalent to 53% of the total energy consumption in its operations, and is on track for 100% by 2020.

HUBBUB is a new charity with a fresh approach to environmental stewardship. I’m totally on board with their ethos of focusing on the positives of making environmentally friendly choices – having fun and saving money – rather than doom and gloom lecturing. This year they ran upcycling workshops for clothing with many more activities in store for 2016. Finally, the University of Surrey have made sustainable living and sustainable development a focus of their research and engagement efforts with the Sustainable Lifestyles Research Group and brand new international Centre for the Understanding of Sustainable Prosperity. I’ll be very interested to see what they do with the data from the Live LAGAOM project.

My New Year’s Resolutions

vegbasket

So that’s an introduction to the project. I had my IKEA shopping trip in December. It felt odd chucking things in a trolley for free; I couldn’t bring myself to spend my whole £500! It went a long way, even by spending nearly half of it on a massive rug to keep my feet warm. I will collect my shopping this week and will prepare future blog updates around my progress on the resolutions listed below. In general, I think I do alright with my sustainability efforts – I don’t have a tumble drier, I’m careful with water, I recycle, and I love buying second-hand goods. That said, there’s plenty of room for improvement so my resolutions for 2016 are:

1. Zero food waste. I don’t waste much food but I do waste some – the slimy lettuce, stale bread, over abundance of cooked rice, etc. Living alone it’s fairly easy to keep track of but I have a habit of buying a weeks’ worth of veg forgetting that I’m away for a long weekend so my aim for 2016 is to be scrupulously careful with food. I have some great new containers from IKEA to help. They’re glass (so no worries about leaching plastic) but with a secure plastic lid. I love them! One thing that really upsets me is the fact that living in a flat I have nowhere to put my compost waste. There’s not much I can do about this but I do plan to ask the freeholder if they’d consider a composting area outside. I also want to forage for my own food more and have lined up a course I want to take to learn more about it.

2. Stop wasting heat. I have drafty windows with little if no insulation. Being in a top floor flat only one of my four windows has curtains (two are skylights) and even those are incredibly thin. I got new curtains, blackout liners and blinds from IKEA so expect a post on my efforts at fitting those!

3. Achieve 100% recycling. I have good recycling – Southampton City Council take plastic, tins, paper and glass and I’m mostly good with it but occasionally you just can’t be bothered to wash a jar, right? I’m sure I’m not alone with this? I could do more basically – very little needs to go in my bin.

4. Save water. Again, I do think about water consumption but there is more I can do. I’ve started to be innovative already, like filling up my hot water bottle with water used to steam vegetables (beware of spillage) but I can save even more by taking fewer baths and shorter showers, and using the washing up bowl acquired at IKEA rather than filling up the sink.

Some of my IKEA products will help me live more sustainably without changing my habits. I already turn lights off when I’m not in a room, but my new LED light bulbs will save me up to 80% of energy I’m currently using. Similarly, an electric timer attached to the plug will end the need to keep phones charging all night.

Watch this space for future blog updates!

Post to Twitter